We've moved! Join us for classes at our new location at 2550 31st Street!
| Warm Up: | Start taking bets on who will win this weekend’s regionals. |
|---|---|
| WOD: | Every 30 seconds Front Squat 5×1@75%, 3×1@85%, 1×1@95% Percentage based on 4/9/13 Every 3 Minutes Perform 10 UB Back Squats @ 55% for 3 sets 50-40-30-20-10 Wallball 20/14, 10′ |
CrossFit is a fitness program that thrives on variety and features functional movements at high intensity. It's for anyone, and it's easy to get started.
Try a Free ClassStop wasting your time doing cardio on one day and weightlifting on the next day. By combining functional movements with high intensity and or load you will get better results in 20 minutes or less a day. We use competition, motivation, and hard work to push yourself beyond what you thought was possible.
All of our coaches are have numerous certifications and the expertise to ensure you are learning the most effective techniques. Our coaches are dedicated and passionate about your success and will work with you to set and achieve your goals.
Our CrossFit small group classes give you the level of attention you get with personal training at a fraction of the cost. In fact our classes are better because our coaches are more involved and engaged in your workout.
Join the community of fitness where we train hard and have fun. Get the play back into your life and make working out fun again. Our fun workout community provides motivation to make you want to work out.
Don't settle for less. Just because something is hard don’t give up. We believe that CrossFit changes people's lives, and we've seen it happen. But don't just listen to us — our members can tell you their stories and how CrossFit transformed their lives for the better.
$150
Fitness Package
$199
Athletic Package
$215
Total Package
Minimum commitment is 3 months on all membership packages.
Save 10% on all prices when you commit to 6 months and 20% when you commit to a year. Family members, students, military, first responders, law enforcement officers, and firefighters receive a 15% discount. Discount will be applied after registration and valid ID is shown.
New to CrossFit? All members must start with our Beginners Classes where you’ll learn all the core movements, how to be safe when working out, and start to get plugged into our community. Sign Up Now.