CrossFit Benchmark Challenge
Courtesy of CrossFit
- We will be hitting CrossFit benchmark WOD’s twice (2 times) a month.
- Post your scores to the blog, we’ll be keeping track of the top 5 male and female for each WOD.
- To kick things up a notch, once we complete all the girl named WOD’s, the athlete with the most top 5 performances will win The Benchmark Book.
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Month 
Week 
Agenda April 2012
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
1 | ||||||
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 14 | 15 | |
16 | 17 | 18 | 19 | 22 | ||
23 | 24 | 25 | 26 | 27 | 28 | 29 |
30 |
18-31 27th Avenue
