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	<title>Comments for CrossFit Queens</title>
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	<description>Strength + Conditioning</description>
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		<title>Comment on WOD 120206 by Claudette</title>
		<link>http://www.crossfitqueensny.com/2012/02/wod-120206/#comment-13803</link>
		<dc:creator>Claudette</dc:creator>
		<pubDate>Mon, 06 Feb 2012 18:17:30 +0000</pubDate>
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		<description>Good job lady!</description>
		<content:encoded><![CDATA[<p>Good job lady!</p>
]]></content:encoded>
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	<item>
		<title>Comment on WOD 120205 by T-Wrecks</title>
		<link>http://www.crossfitqueensny.com/2012/02/wod-120205/#comment-13801</link>
		<dc:creator>T-Wrecks</dc:creator>
		<pubDate>Mon, 06 Feb 2012 14:29:47 +0000</pubDate>
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		<description>The only remedy is being everywhere all the time.</description>
		<content:encoded><![CDATA[<p>The only remedy is being everywhere all the time.</p>
]]></content:encoded>
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		<title>Comment on WOD 120205 by LL</title>
		<link>http://www.crossfitqueensny.com/2012/02/wod-120205/#comment-13800</link>
		<dc:creator>LL</dc:creator>
		<pubDate>Mon, 06 Feb 2012 13:34:40 +0000</pubDate>
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		<description>400 exactly
BS: 150
Press: 73
DL: 177

First time doing the total.</description>
		<content:encoded><![CDATA[<p>400 exactly<br />
BS: 150<br />
Press: 73<br />
DL: 177</p>
<p>First time doing the total.</p>
]]></content:encoded>
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		<title>Comment on WOD 120206 by Danny</title>
		<link>http://www.crossfitqueensny.com/2012/02/wod-120206/#comment-13799</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Mon, 06 Feb 2012 12:42:55 +0000</pubDate>
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		<description>7:52

Couldn&#039;t do the wod @ CFQ... Just couldn&#039;t recover fast enough from last night to be up at 5 to make it there by 6... Still got it done ^_^ good luck all!! GO GIANTS!!! Woooo!!!</description>
		<content:encoded><![CDATA[<p>7:52</p>
<p>Couldn&#8217;t do the wod @ CFQ&#8230; Just couldn&#8217;t recover fast enough from last night to be up at 5 to make it there by 6&#8230; Still got it done ^_^ good luck all!! GO GIANTS!!! Woooo!!!</p>
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		<title>Comment on WOD 120206 by Jess</title>
		<link>http://www.crossfitqueensny.com/2012/02/wod-120206/#comment-13796</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Mon, 06 Feb 2012 12:11:35 +0000</pubDate>
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		<description>2000m row - 8:32</description>
		<content:encoded><![CDATA[<p>2000m row &#8211; 8:32</p>
]]></content:encoded>
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		<title>Comment on WOD 120205 by Ryan Daly</title>
		<link>http://www.crossfitqueensny.com/2012/02/wod-120205/#comment-13793</link>
		<dc:creator>Ryan Daly</dc:creator>
		<pubDate>Mon, 06 Feb 2012 05:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitqueensny.com/?p=12417#comment-13793</guid>
		<description>Friday the 17th I am in to do it.</description>
		<content:encoded><![CDATA[<p>Friday the 17th I am in to do it.</p>
]]></content:encoded>
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		<title>Comment on WOD 120205 by MAMIE FRANK</title>
		<link>http://www.crossfitqueensny.com/2012/02/wod-120205/#comment-13791</link>
		<dc:creator>MAMIE FRANK</dc:creator>
		<pubDate>Mon, 06 Feb 2012 01:37:19 +0000</pubDate>
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		<description>I am making this up next sunday during open gym or Friday night? Anybody want to join?</description>
		<content:encoded><![CDATA[<p>I am making this up next sunday during open gym or Friday night? Anybody want to join?</p>
]]></content:encoded>
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		<title>Comment on WOD 120205 by Ryan Daly</title>
		<link>http://www.crossfitqueensny.com/2012/02/wod-120205/#comment-13788</link>
		<dc:creator>Ryan Daly</dc:creator>
		<pubDate>Sun, 05 Feb 2012 21:03:05 +0000</pubDate>
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		<description>405?!!?! Beast mode...nice work T-Wrecks. I don&#039;t show up and miss that. See FOMS is a very real and serious thing people.</description>
		<content:encoded><![CDATA[<p>405?!!?! Beast mode&#8230;nice work T-Wrecks. I don&#8217;t show up and miss that. See FOMS is a very real and serious thing people.</p>
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		<title>Comment on WOD 120205 by T-Wrecks</title>
		<link>http://www.crossfitqueensny.com/2012/02/wod-120205/#comment-13787</link>
		<dc:creator>T-Wrecks</dc:creator>
		<pubDate>Sun, 05 Feb 2012 18:50:55 +0000</pubDate>
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		<description>Nick made me do it. 
CFT: 810 (up from 685)
Squat-275
Press-130
Deadlift-405</description>
		<content:encoded><![CDATA[<p>Nick made me do it.<br />
CFT: 810 (up from 685)<br />
Squat-275<br />
Press-130<br />
Deadlift-405</p>
]]></content:encoded>
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	<item>
		<title>Comment on WOD 120203 by dom</title>
		<link>http://www.crossfitqueensny.com/2012/02/wod-120203/#comment-13777</link>
		<dc:creator>dom</dc:creator>
		<pubDate>Sat, 04 Feb 2012 18:08:15 +0000</pubDate>
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		<description>Isabel first time Rx 7:41

I challenge Derek to Annie... Yes you heard it here. First challenge throw down... That&#039;s my spot, guess I have to prove it again ;)</description>
		<content:encoded><![CDATA[<p>Isabel first time Rx 7:41</p>
<p>I challenge Derek to Annie&#8230; Yes you heard it here. First challenge throw down&#8230; That&#8217;s my spot, guess I have to prove it again <img src='http://www.crossfitqueensny.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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