Click Here To Register For The Adventure Racing Team
Adventure Racing Team
Do you like to run? Do you like the mud? Do you like obstacle course races?
Then check out our new CFQ Adventure Racing class starting on Feb, 18, 2012. Our Adventure Race Training takes you beyond running for time. It’s about agility, stamina, and mental toughness.
- We will take your fitness skills to a whole new level by combining agility drills with short and long runs.
- We will work on running technique as well as strategies to master long distances.
Schedule
Class times :WED 7AM, SAT 9AM
Pricing
*Limited Time Offer*
$10 for non-members
FREE for members
Instructor
Andy Ha
Running has been one of Andy’s earliest athletic endeavors which was always an accompanying component during his competitive years as a powerlifter and decathlete. The health and sports science writer who is assigned to several European magazines attends every year adventure & obstacle races to assess his fitness skills and to face his inner demons called vertigo and claustrophobia.
Andy complemented his studys in sports science with a CrossFit level 1 certification.
He is holder of the German golden swimming badge and a top-3 finisher in several track and middle distance events in Germany.
Brandy
Brandy has been tackling adventure races since 2007. She has participated in the Urbanathalon (New York and Chicago), Tough Mudder, Run a Muck, NYC Mud Run to name a few. Brandy has been trained in pose running and is the head Coach at CrossFit Queens.
Contact
For more info on the Adventure Racing Team email info@crossfitqueensny.com
Click Here To Register For The Adventure Racing Team
18-31 27th Avenue
