Personal Training Package

- Are you interested in spending more time on developing certain skills in your CrossFit repertoire? Our Coaches are here to help Email us now!
The Perfect V-Day Gift

The Perfect V-Day Gift

Give your loved ones the gift of fitness with CFQ credit. Choose between a $25, $50 , $100,  and $175 gift card.

Free Introduction Classes

Free Introduction Classes

Want to try CrossFit? Schedule a free introduction class by clicking here

The CrossFit Open

The CrossFit Open

The CrossFit Open starts 2/24.  Sign up for the CFQ Team today!

Classes


 SunMonTueWedThuFriSat
6:00 AM
WOD - Group
WOD - Group with Coach
6:00 AM to 7:00 AM
WOD - Group
WOD - Group with Coach
6:00 AM to 7:00 AM
WOD - Group
WOD - Group with Coach
6:00 AM to 7:00 AM
WOD - Group
WOD - Group with Coach
6:00 AM to 7:00 AM
WOD - Group
WOD - Group with Coach
6:00 AM to 7:00 AM
7:00 AM
WOD - Group
WOD - Group with Coach
7:00 AM to 8:00 AM
Foundations
Foundations with Coach
7:00 AM to 8:00 AM
Adventure Racing Team
Adventure Racing Team with Coach
7:00 AM to 8:00 AM
Foundations
Foundations with Coach
7:00 AM to 8:00 AM
WOD - Group
WOD - Group with Coach
7:00 AM to 8:00 AM
9:00 AM
Adventure Racing Team
Adventure Racing Team with Coach
9:00 AM to 10:00 AM
10:00 AM
WOD - Group
WOD - Group with Coach
10:00 AM to 11:00 AM
WOD - Group
WOD - Group with Coach
10:00 AM to 11:00 AM
11:00 AM
WOD - Group
WOD - Group with Coach
11:00 AM to 12:00 PM
WOD - Group
WOD - Group with Coach
11:00 AM to 12:00 PM
12:00 PM
Open Gym / Competition Team
Open Gym / Competition Team with Coach
12:00 PM to 1:00 PM
5:00 PM
HiTFiT Bootcamp
HiTFiT Bootcamp with Coach
5:00 PM to 6:00 PM
HiTFiT Bootcamp
HiTFiT Bootcamp with Coach
5:00 PM to 6:00 PM
HiTFiT Bootcamp
HiTFiT Bootcamp with Coach
5:00 PM to 6:00 PM
6:00 PM
WOD - Group
WOD - Group with Coach
6:00 PM to 7:00 PM
WOD - Group
WOD - Group with Coach
6:00 PM to 7:00 PM
WOD - Group
WOD - Group with Coach
6:00 PM to 7:00 PM
WOD - Group
WOD - Group with Coach
6:00 PM to 7:00 PM
WOD - Group
WOD - Group with Coach
6:00 PM to 7:00 PM
7:00 PM
WOD - Group
WOD - Group with Coach
7:00 PM to 8:00 PM
WOD - Group
WOD - Group with Coach
7:00 PM to 8:00 PM
WOD - Group
WOD - Group with Coach
7:00 PM to 8:00 PM
WOD - Group
WOD - Group with Coach
7:00 PM to 8:00 PM
WOD - Group
WOD - Group with Coach
7:00 PM to 8:00 PM
8:00 PM
WOD - Group / Next Level Strength
Foundations / WOD - Group
Foundations / WOD - Group with Coach
8:00 PM to 9:00 PM
WOD - Group / Next Level Strength
Foundations / WOD - Group
Foundations / WOD - Group with Coach
8:00 PM to 9:00 PM
Open Gym / Next Level Strength
Open Gym / Next Level Strength with Coach
8:00 PM to 9:00 PM

Interested in trying CrossFit?
Come to one of our free trails.  Check our calendar for the next available dates.

How do I get started at CrossFit Queens?
In order to become a member at CFQ you must complete our foundations course. See our Foundations Schedule for the next cycle.

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Private training:
Available by appointment only.

Got a group or team? Want to workout? Email us to set up a time.

*All schedules are subject to change.

CrossFit Queens is open:
Monday-Friday 6AM to 9PM
Saturday and Sunday 10 AM- 12PM

We offer a variety of classes so be sure to check our schedule to find the class that is appropriate for you.

Classes include:
(click class more information)
- CrossFit Group WOD
- CrossFit Foundations
- Strength Training / Olympic Lifting
- HitFit Bootcamp
- Open Gym
- Competition Team
- Adventure Racing