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Turkish Get Ups
October 19th, 2012

Turkish Get Ups

Warm
Up:		 Visualize yourself hitting a PR today. Then do it.
Skill: TGU Skill Breakdown
WOD: 7×3 Turkish Get Ups

Announcements:
Barbells for Boobs is tomorrow! Come down to the box at 10am and show your support for Mammograms in Action.

1970-01-01