|Be prepared to sweat.|
|Skill:||10 Minute Bridge Hold.
10 pass through’s for every break.
|WOD:||5 rounds of:
5 Deadlifts@ 275/185lbs
10 Toes to bar
50 Double Unders
Compare today’s score with March 19th
Tomorrow is the next WOD in the Paleo Challenge. Be prepared. Rest today if you need to.