Monthly Archives: February 2009

Join us Sunday, March 1st for our first official workout at CrossFit Queens.  We will be holding 2 classes 11 am and 12 noon.  Grab your friends and spend an hour with us.  Your first 2 classes are free.

Space is limited so post a comment or email Paul or Brandy to reserve your spot today

Brandy checks form as Paul sets up for wall ball shots at CrossFit South Brooklyn

CrossFit Queens is alive and kicking! All we are waiting for is the final ok from our location partner. In the meantime, we will be holding initial WOD’s with friends and family to ensure smooth operation for our grand opening in March.

Please check back soon for pictures, updates and WOD’s.

3,2,1…GO!

CFQ coaches attack box jumps

Patience is virtue. With patience comes progress and eventually reward. We are finally done with our all our paperwork and making PROGRESS towards our grand opening in March. In the meantime, we are currently planning friends and family workouts. These will be invite only and limited to 7 people per class.